Sloppy Jane Sandwich
Sloppy Janes: Joe's sloppy sister that's leaner, healthier, and sassier!
Prep Time 3 minutes
Cook Time 22 minutes
Total Time 25 minutes
- 2 Tablespoons extra-virgin olive oil
- 8 oz white mushrooms, sliced thin
- 1 medium yellow onion, chopped fine
- 1/2 teaspoon salt
- 3 large garlic cloves, minced
- 1 teaspoon chili powder
- 1 lb ground turkey
- 1/4 teaspoon freshly ground black pepper
- 1 tablespoon light brown sugar
- 1 cup tomato puree
- 1/2 cup tomato ketchup
- 1/4 cup water
- 1 teaspoon Worcestershire sauce
- 1 teaspoon hot sauce
- 6 whole wheat hamburger buns
Over medium heat, heat the oil in a large skillet. Add the onion, mushrooms, and salt and cook, stirring occasionally until the onions are soft and the mushrooms have shrunk and released their moisture, about 8 minutes
Add the garlic and chili powder and cook until fragrant, about 30 seconds. Add the ground turkey and break up the meat using a wooden spoon. Cook for about 4-5 minutes until the ground turkey is just about cooked through.
Stir in the pepper, brown sugar, tomato puree, ketchup, water, Worcestershire sauce, and hot sauce. Simmer until the sauce thickens and it's no longer runny about 10 minutes. Serve immediately on hamburger buns.
Serving: 1sandwich | Calories: 352kcal | Carbohydrates: 34.2g | Protein: 26.7g | Fat: 15g | Saturated Fat: 2.4g | Cholesterol: 77mg | Sodium: 677mg | Potassium: 712mg | Fiber: 4.7g | Sugar: 13.5g | Calcium: 70mg | Iron: 4.5mg