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Honey Mustard Chicken
This easy, saucy, tangy, succulent Honey Mustard Chicken recipe is a tasty weeknight meal that everyone will not just love but devour!
Course
Main Dish
Cuisine
American
Keyword
chicken, honey, mustard
Prep Time
4
minutes
minutes
Cook Time
14
minutes
minutes
Total Time
18
minutes
minutes
Servings
4
people
Calories
390
kcal
Author
A Food Folks and Fun Original!
Cost
$6.51
Equipment
Prep bowl
large skillet
wire whisk
Measuring cups
Measuring spoons
wooden spoon
Ingredients
1
teaspoon
cornstarch
1
Tablespoon
water
1.5
pounds
thinly sliced chicken breasts
salt and pepper
1
Tablespoon
extra-virgin olive oil
1
cup
low sodium chicken broth
⅓
cup
honey
¼
cup
yellow mustard
3
Tablespoons
stone ground mustard
or any other mustard with whole grain mustard seeds
2
Tablespoons
unsalted butter
cut into 8 small pieces
freshly chopped parsley
optional
US Customary
-
Metric
Instructions
In a small prep bowl add cornstarch and water. Stir until combined.
In a large skillet over medium-high heat, heat olive oil.
PREP AND COOK CHICKEN:
Season the chicken on both sides with salt and pepper, and add chicken to the pan.
Cook the chicken for 2-3 minutes, or until golden, then flip and cook 2-3 additional minutes. Move chicken to a plate; set aside.
MAKE HONEY MUSTARD SAUCE:
Reduce heat to medium and add chicken broth. Bring broth to simmer, and use a wire whisk to scrape up any golden bits from the bottom of the pan.
Whisk in honey, both mustards, and cornstarch mixture. Cook until sauce begins to thicken, about 2 minutes.
Add butter pieces and whisk until melted. Season the sauce to taste with salt and pepper.
TO FINISH:
Place chicken back into the pan and nestle it into the sauce.
Spoon the sauce over the chicken and cook until the chicken is heated through about 1-2 minutes.
Garnish chicken with parsley and serve over mashed cauliflower.
Nutrition
Serving:
1
chicken breast with sauce
|
Calories:
390
kcal
|
Carbohydrates:
26
g
|
Protein:
39
g
|
Fat:
15
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
1
g
|
Cholesterol:
124
mg
|
Sodium:
522
mg
|
Potassium:
734
mg
|
Fiber:
1
g
|
Sugar:
24
g
|
Vitamin A:
245
IU
|
Vitamin C:
3
mg
|
Calcium:
30
mg
|
Iron:
1
mg