A spinach wrap cut in half and stacked on top of each other.
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Avocado Strawberry Spinach Wraps with Poppy Seed Dressing

Course Main Dish
Cuisine American
Keyword Spinach, strawberry, wrap
Prep Time 10 minutes
Total Time 10 minutes
Servings 6 people
Calories 354kcal
Author Jillian - a Food, Folks and Fun original!

Ingredients

POPPY SEED DRESSING:

  • ½ cup extra virgin olive oil
  • 3 Tablespoons apple cider vinegar
  • 3 Tablespoons honey
  • 1 Tablespoon grated white onion
  • 1 Tablespoon poppy seeds
  • salt and pepper

FILLING:

  • 6 cups fresh baby spinach
  • 1 pint strawberries hulled and sliced
  • 1 large avocado diced
  • 1 ½ cups shredded rotisserie chicken
  • 4 ounces crumbled goat cheese
  • ¼ cup sliced almonds toasted
  • ¼ cup thinly sliced red onion
  • 6 large wraps such as Flatout Flatbread or large tortillas

Instructions

MAKE THE POPPY SEED DRESSING:

  • In a medium bowl whisk together all of the dressing ingredients until combined. Season with salt and pepper to taste, and set aside.

FOR THE FILLING:

  • In a large bowl toss all of the filling ingredients together with your desired amount of dressing. Toss until evenly coated.

WRAP IT UP:

  • Place the desired amount of filling into the center of a wrap. Fold up sides and roll wrap. Slice in half and serve.

Nutrition

Serving: 1wrap | Calories: 354kcal | Carbohydrates: 21g | Protein: 15g | Fat: 23g | Saturated Fat: 6g | Cholesterol: 36mg | Sodium: 203mg | Potassium: 584mg | Fiber: 5g | Sugar: 14g | Vitamin A: 3080IU | Vitamin C: 58.7mg | Calcium: 110mg | Iron: 2.3mg