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Pumpkin Popsicles
These pumpkin breakfast popsicles are a great way to start your day as an easy, on-the-go breakfast! Plus, they're suprisingly filling and tastes like pumpkin pie!
Course
Breakfast
Cuisine
American
Keyword
granola, popsicles, pumpkin, yogurt
Prep Time
10
minutes
minutes
Freezing Time
6
hours
hours
Total Time
6
hours
hours
10
minutes
minutes
Servings
10
popsicles
Calories
102
kcal
Author
Jillian - a Food, Folks and Fun original!
Cost
$8.86
Equipment
Measuring cups
Measuring spoons
mixing bowl
mixing spoon
popsicle molds
Popsicle sticks
Ingredients
24
ounces
Silk dairy-free vanilla Yogurt
3
Tablespoons
honey
1 ½
teaspoons
pumpkin pie spice
1
cup
pumpkin puree
½
cup
Granola OR Kashi GOLEAN Crisp Cinnamon Crumble
US Customary
-
Metric
Instructions
In a medium bowl add the Silk yogurt, honey, pumpkin pie spice, and pumpkin puree.
Stir until combined.
Fill the popsicle molds half-way with the mixture (I used 2 scoops from my 1 ½ Tablespoon scoop).
Add some Kashi cereal and press it lightly into the molds.
Then fill the molds to the top with another 1 ½ tablespoon scoop of the yogurt mixture.
Insert a popsicle stick into each mold, cover and freeze at least 6 hours before serving.
Nutrition
Serving:
1
popsicle
|
Calories:
102
kcal
|
Carbohydrates:
18
g
|
Protein:
3
g
|
Fat:
2
g
|
Saturated Fat:
0.3
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.4
g
|
Sodium:
12
mg
|
Potassium:
79
mg
|
Fiber:
1
g
|
Sugar:
11
g
|
Vitamin A:
3814
IU
|
Vitamin C:
10
mg
|
Calcium:
104
mg
|
Iron:
1
mg