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Simple Pineapple Smoothie
This simple pineapple smoothie recipe comes together in just 5 minutes, which means it’s great for a quick and satisfying snack or breakfast.
Course
Breakfast, Drink
Cuisine
American
Keyword
banana, pineapple, smoothie
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
people
Calories
260
kcal
Author
Jillian - a Food, Folks and Fun original!
Cost
$2.83
Equipment
High power blender
Drinking glasses
Measuring cups
Ingredients
2
cups
frozen pineapple chunks
2
cups
pineapple juice
1
large
banana
cut into chunks
US Customary
-
Metric
Instructions
Place all of the ingredients into a high-powered blender, and place the lid on tightly.
Blend on HIGH speed until smooth and no large chunks of frozen pineapple remain, about 1 minute. Pour the smoothie into glasses and serve!
Nutrition
Calories:
260
kcal
|
Carbohydrates:
65
g
|
Protein:
2
g
|
Sodium:
6
mg
|
Potassium:
697
mg
|
Fiber:
4
g
|
Sugar:
47
g
|
Vitamin A:
135
IU
|
Vitamin C:
107.6
mg
|
Calcium:
52
mg
|
Iron:
1.4
mg