Skinnier Tuscan Garlic Chicken

This Skinnier Tuscan Garlic Chicken Recipe is an Olive Garden copycat recipe made "skinnier" with less the calories and fat.

[{"selector":"#anim-7b650edd-cea2-415f-b81b-95c0af4b3bb0","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1f26bfba-43d5-4450-8eca-d7fb8e5ba2fc","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f03fdda7-78a7-43a4-8ddb-cba6c5a42dd2","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2684621f-5dd8-4fee-ac3a-913d7b301da2","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4b6b3e8c-2163-4315-be5e-8c5054c7c64b","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-03931671-a45a-498a-bccd-c2dc7b09f812","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a748d8f5-fd64-49e0-aa39-cf9c4264d442","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2bc4fe5a-3b84-4e7b-81d9-c68d6b12c472","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-63afcee6-07f2-47d4-82c5-3c949c88b6f7","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-669861b8-7fd4-4746-998f-88d40fb3b3fa","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Get Recipe

To make this dish “skinny”, I substituted the butter and cream for Greek yogurt.

Ingredients

– Dried Oregano – Skinless Chicken Breasts – Extra Virgin Olive Oil – Garlic – Red Bell Pepper – Chicken Stock – Fresh Spinach NO. OF SERVINGS: 6 pax NO. OF SERVINGS: 6 pax TOTAL PREP TIME: 30 mins. TOTAL PREP TIME: 30 mins. Get Recipe

NOTE: Once you add the Greek yogurt to the skillet, make sure you keep the heat on low and the mixture moving. Get Recipe

Step-by-step instructions!

[{"selector":"#anim-7477c529-79b8-4438-81a5-de8d6956cd60","keyframes":{"opacity":[0,1]},"delay":100,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Get Recipe

Preheat oven to 350 degrees F. Prepare a baking sheet.

[{"selector":"#anim-9e091b0e-3061-4628-8b2b-6861c0f10e15","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69487889-f24d-446a-bbd1-4393234f492e","keyframes":{"transform":["translate3d(0px, -740.78769%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25dc929f-dc72-4393-b403-5021ef533c67","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-beede76a-c906-45f0-870f-c4304185b762","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-8ba53e41-f625-4a7a-81b9-a6924e28147b","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get Recipe

Combine the flour, salt, pepper, basil, and oregano in a large freezer bag.

[{"selector":"#anim-360934b7-e891-44bb-b533-b00112cc4afb","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab31e33c-a90d-48bf-8fb5-12e62a53ed0d","keyframes":{"transform":["translate3d(0px, -587.71363%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-afc9eb4c-cae4-4ef6-999b-f14b8195a99a","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-bd90746f-3a28-4ca0-aef9-6ac2b3131eda","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-b0c2758a-300d-4dd8-975a-b83130ecc299","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get Recipe

Carefully place the breaded chicken in the oil in the pan and cook until golden brown.

[{"selector":"#anim-4c717878-9c81-4758-9c44-12b86b5ba121","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f532fcff-8432-4cda-83ad-bfbc3408e376","keyframes":{"transform":["translate3d(0px, -588.67521%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4e7a13d-7114-4b34-bdba-82bf5210c028","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-829658d7-cc57-40c9-ad63-5f646f743786","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-d8049129-894c-4990-b743-920a589c0819","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get Recipe

Place the chicken on the prepared baking sheet and bake until cooked through, about 15-20 minutes.

[{"selector":"#anim-e4353682-0c9e-4b38-a9eb-e233bddf72da","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6828d764-c42e-4230-a157-d95f64d682b2","keyframes":{"transform":["translate3d(0px, -587.71363%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b18fa4b-d74c-4fe7-9cac-c50795320c8c","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-1bf20238-cf31-4a08-ae7f-65c703657a2b","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-da8a4027-1290-432a-b74e-951e3320b08f","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get Recipe

While the chicken is cooking, cook the fettuccine according to package instructions.

[{"selector":"#anim-f4321917-2308-4860-af66-2c354e09f663","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f65cc26-b82e-4571-aab6-ce2c89dd9202","keyframes":{"transform":["translate3d(0px, -609.22223%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54fbf60a-f5f5-4577-b1db-f0efe5216e2a","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-b977cef5-ed01-43f0-b120-865403aa3057","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-dcd54f28-d01f-4cfb-ae88-002aabd5f0e3","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get Recipe

Swipe up for full recipe!

More Recipes

[{"selector":"#anim-fca37936-af90-4eb0-b924-e4dbe0c214b0","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38f3d646-5579-4150-9965-34fa563570dd","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]