This Brussels Sprouts Flatbread with Prosciutto and Goat Cheese recipe is an easy appetizer or light meal. It’s great for the holidays or any time of the year. 

Brussels Sprouts Flatbread with Prosciutto & Goat Cheese with text overlay for Pinterest.

Brussels Sprouts Flatbread

Today I’m sharing this Brussels Sprouts Flatbread appetizer recipe. It’s great during the holidays or any time of the year. 

Flatbread is ALL the rage at fine dining establishments now, and I LOVE Brussels sprouts, and I decided to combine the two for this Brussels Sprouts Flatbread recipe.The flatbread is a delicious vessel for all sorts of gourmet toppings like goat cheese, roasted garlic, and prosciutto.

Yum, prosciutto. You can’t forget the prosciutto; it gets crispy and delicious when baked on top of the flatbread! I’m making this recipe as a Thanksgiving appetizer but taking a shortcut, instead of making flatbread, I’m using good-quality pita bread.

Brussels Sprouts Flatbread with a slice cut out of it.


 How to Slice Brussels Sprouts:

A picture collage of how to cut Brussels sprouts.

  1. Cut off the stem and get rid of the bitter part. 
  2. Remove the outer leaves.
  3. Slice thinly.

That’s it, so easy!

Cook’s Note for Brussels Sprouts Flatbread:

  • You’ll need to roast an entire head of garlic for this recipe. You can find out how-to here.
  • Please, please, please use good-quality pita bread for this recipe. I found awesome pita bread at Sprouts, and I have also seen the good stuff at Whole Foods, Stew Leonard and Wegmans.
  • Feel free to use a herb goat cheese in this recipe; I think it would be lovely.

Brussels Sprouts Flatbread on a countertop

More Appetizers:

Brussels Sprouts Flatbread with Prosciutto and Goat Cheese with text overlay for Pinterest
5 from 5 votes

Brussels Sprouts Flatbread

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
8 Servings
This Brussels Sprouts Flatbread with Prosciutto and Goat Cheese recipe is an easy appetizer or light meal. It's great for the holidays or any time of the year.


  • cutting board
  • chef's knife
  • baking sheet
  • small bowl


  • 4 good quality pita breads
  • 1 head roasted garlic
  • ¼ cup extra virgin olive oil
  • 4 ounces goat cheese
  • ½ pound Brussels sprouts sliced thin (see pictures above)
  • 1 Tablespoon balsamic vinegar
  • 1 Tablespoon extra virgin olive oil
  • ¼ teaspoon salt
  • ¼ teaspoon red pepper flakes
  • 4 ounces prosciutto chopped


  • Preheat oven to 425 degrees F. Place the pitas onto a rimmed baking sheet.
  • Squeeze the cloves of roasted garlic out into a small bowl. Mash the cloves with a fork and stir in 1/4 cup of olive oil. Stir with a spoon to combine. Spoon the garlic and olive oil mixture evenly over the pitas, and use the back of the spoon to spread everything around.
  • Crumble to goat cheese and sprinkle it evenly over the pitas.
  • In a small bowl, toss the Brussels sprouts with vinegar, 1 Tablespoon olive oil, salt, and pepper. Spoon the mixture evenly over the pitas.
  • Sprinkle each pita with the chopped prosciutto. Bake for 8-10 minutes, or until the pitas are golden and crisp around the edges, and the Brussels sprouts are tender and slightly browned.
  • Cut into quarters and serve.


Calories: 263kcal | Carbohydrates: 19g | Protein: 8g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 16mg | Sodium: 378mg | Potassium: 172mg | Fiber: 2g | Sugar: 1g | Vitamin A: 379IU | Vitamin C: 24mg | Calcium: 56mg | Iron: 1mg

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Recipe Rating


  1. heathersfp says:

    this sounds SO delicious!

  2. Stephanie says:

    This was so yummy! And thanks for the tips on slicing Brussels sprouts, I’ve only cooked with them a few times so didn’t know about this.

  3. Carrie Robinson says:

    I am just loving the toppings on this flatbread! Looks delicious. 🙂

  4. I’ve never thought of putting Brussels sprouts on a flatbread, but it’s perfect! All the flavors come together nicely!

  5. Toni Dash says:

    This is so good!! Packed full of amazing flavors!!

  6. Priya Lakshminarayan says:

    Love how delicious this is and how easy it is to make!