Ditch the boring sub; it’s Chopped Italian Sandwich time! This quick and flavorful recipe lets you choose your favorite cold cuts, veggies, and dressing, then chops it all up for a fun and delicious experience. Perfect for lunch, dinner, or social media sharing!

A chopped Italian sandwich on a white plate.

It costs approximately $15.76 to make these sandwiches. The recipe makes six servings, which costs around $2.62 per sandwich. 

What You’ll Love About This Chopped Italian Sub:

  • Meal Prep Friendly: Chopping the simple ingredients beforehand makes assembly quick and easy, perfect for busy schedules. The chopped mixture can also be stored in the fridge for easy grab-and-go lunches throughout the week.
  • Customizable: Lay out the toppings and allow everyone to build their delicious sandwich according to their preferences. Everyone is happy! 
  • Perfect for parties: The ease of preparation and ability to customize make these sandwiches a great crowd-pleasing option for potlucks, game days, or gatherings.
  • Viral Sensation: This recipe will become famous in your home as you try my version of the popular TikTok Italian sandwich sensation! My take on the sandwich trend is so good that it will quickly become a family favorite. 
The finished subs on a white plate.

Italian Sandwiches Ingredients and Cost:

Per Serving Cost: $2.62

Recipe Cost: $15.76

  • 6 (6 inch) hoagie rolls – $4.29
  • 2 cups iceberg lettuce – $1.00
  • 1 large tomato – $1.01
  • 6 pepperoni slices – $0.30
  • 6 salami slices – $0.94
  • 6 ham slices – $1.83
  • 4 provolone cheese slices – $1.24
  • 4 American cheese slices – $1.25
  • ½ cup banana peppers – $0.87
  • ¼ cup red onions – $0.17
  • ⅛ cup black olives – $0.40
  • 2 pickle spears – $0.50
  • ½ cup mayonnaise – $1.19
  • 3 Tablespoons olive oil – $0.36
  • 3 Tablespoons red wine vinegar – $0.12
  • 1 Tablespoon Italian seasoning – $0.21
  • ½ teaspoon Dijon mustard – $0.01
  • ½ teaspoon dried oregano – $0.03
  • ¼ teaspoon garlic powder – $0.01
  • ¼ teaspoon coarse kosher salt – $0.01
  • ¼ teaspoon black pepper – $0.02

NOTE: The recipe prices are calculated by using grocery store websites. The recipe cost is calculated by the amounts needed for the recipe. The actual cost of the recipe will vary depending on what ingredients you already have. I updated the pricing for this recipe in March 2024.

All of the ingredients needed to make this recipe.

How To Make Chopped Italian Sandwiches:

***For the full recipe instructions, see the recipe card below.

  1. Using a large cutting board, chop the lettuce, tomato, banana peppers, red onion, olives, and pickles into bite-sized pieces. 
  2. Add the meat on top. 
  3. Chop until everything is in bite-sized pieces. 
  4. Whisk together the dressing ingredients in a large mixing bowl. Pout it over the filling and toss. 
  5. Fill each hoagie roll with the chopped mixture. 
  6. Serve and enjoy! 

A picture collage showing how to make this recipe.

Recipe Variations:

  • You can use the homemade dressing in this recipe or your favorite store-bought one.
  • Feel free to add or omit any sandwich ingredients.

Chopped Up Italian Sandwich Storage Tips

SERVE: If you have the time, toast the hoagie roll before assembly; this adds a touch of warmth and crispy texture.

STORE: It’s best to store the filling and bread separately because it will become soggy.

FREEZE: This recipe doesn’t freeze well, so I don’t recommend freezing it.

Recipe FAQs:

What is on a traditional Italian sandwich?

It’s all about the deli meats and veggies with this sandwich. Salami, pepperoni, ham, tomatoes, banana peppers, red onions, olives, and pickles are the highlights of this classic sandwich. Add in a variety of cheeses, lettuce, and dressing to create this sandwich that everyone loves. 

Does Mayo go on an Italian sub?

The dressing contains mayo, which you will drizzle over the sandwich, so there is no need to add additional mayo to the hoagie roll unless you prefer it.

What is the best meat for Italian sandwiches?

My favorite combination of different meats for this recipe is pepperoni, salami, and ham. Together, they provide a robust and delicious flavor. Pepperoni has a pepper and smoky flavor, while salami has a spicy flavor. The ham adds an excellent sweet and savory Flavor. Together, the three types of meat create the perfect bite with an irresistible flavor explosion.

A Chopped Italian Sandwich on white plate.

More From Food Folks and Fun

Two chopped Italian subs on a white plate.
5 from 1 vote

Chopped Italian Sandwiches

Recipe Cost $ 15.76
Serving Cost $ 2.62
Prep Time 15 minutes
Total Time 15 minutes
6 people
Ditch the boring sub; it’s Chopped Italian Sandwiches time! This quick and flavorful recipe lets you choose your favorite cold cuts, veggies, and dressing, then chops it all up for a fun and delicious experience. Perfect for lunch, dinner, or social media sharing!

Equipment

  • cutting board
  • chef's knife
  • mixing bowl
  • measuring cups and spoons
  • whisk

Ingredients
 
 

For the Sandwiches:

  • 6 6 inch hoagie rolls
  • 2 cups iceberg lettuce shredded
  • 1 large tomato sliced
  • 6 pepperoni slices
  • 6 salami slices
  • 6 ham slices
  • 4 provolone cheese slices
  • 4 American cheese slices
  • ½ cup banana peppers sliced
  • ¼ cup red onions sliced
  • cup black olives sliced
  • 2 pickle spears

For the Dressing:

  • ½ cup mayonnaise
  • 3 Tablespoons olive oil
  • 3 Tablespoons red wine vinegar
  • 1 Tablespoon Italian seasoning
  • ½ teaspoon Dijon mustard
  • ½ teaspoon dried oregano
  • ¼ teaspoon garlic powder
  • ¼ teaspoon coarse kosher salt
  • ¼ teaspoon black pepper

Instructions

Prep your Fillings:

  • Evenly chop lettuce, tomato, banana peppers, red onions, olives, and pickles.
  • Add the pepperoni, salami, and ham slices.
  • Chop until all the ingredients are bite-sized.
  • In a large bowl, combine all desired dressing ingredients and whisk until well mixed.
  • Pour the dressing on top of the filling and toss until combined.

Assemble the Sandwiches:

  • Fill each hoagie roll with the filling.
  • Serve and enjoy.

Notes

Toasting the hoagie roll before assembly adds a touch of warmth and crispy texture.

Nutrition

Serving: 1sandwich | Calories: 543kcal | Carbohydrates: 27g | Protein: 19g | Fat: 40g | Saturated Fat: 11g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 16g | Trans Fat: 0.2g | Cholesterol: 57mg | Sodium: 1585mg | Potassium: 371mg | Fiber: 3g | Sugar: 2g | Vitamin A: 651IU | Vitamin C: 13mg | Calcium: 326mg | Iron: 2mg

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