The recipe prices will vary based on fluctuating grocery costs. Please use what is posted as a guide.
This Black Bean and Corn Salad recipe is flavorful and easy to make. It’s great during the summertime as an accompaniment to some delicious barbecue.
This recipe makes six servings and costs about $7.32 to make. That’s about $1.22 per serving.
Black Bean and Corn Salad
Sometimes, we don’t want to cook, especially when it’s hot out. Black bean and corn salad require zero cooking, so you can prepare it at home and pack it up for a family gathering.
Not only is it a fresh side, but it also makes a yummy appetizer. I highly recommend enjoying it with tortilla chips while enjoying the sunshine and good company.
Below are the instructions for putting this Black Bean and Corn Salad recipe together. It’s one of the easiest dishes ever!
Why You Will Love Black Bean And Corn Salad:
- The salad offers a refreshing and flavorful combination of ingredients that will tantalize your taste buds.
- It’s nutritious, packed with protein, fiber, and essential nutrients from black beans and corn.
- The versatility of this salad allows you to customize it with additional ingredients to suit your preferences.
- It is a quick and easy dish, making it ideal for busy days or last-minute meals.
- Thanks to its vibrant colors and delicious flavors, black bean and corn salad is a crowd-pleasing option for potlucks and gatherings.
- It caters to various dietary preferences, including vegetarian, vegan, and gluten-free diets, making it a versatile choice for many.
Recipe Ingredients and Estimated Cost
Per Serving Cost: $1.22
Recipe Cost: $7.32
- 2 cups corn kernels, fresh or frozen – $0.84
- 14.5 oz can black beans – $0.78
- 3 large Roma tomatoes – $1.08
- 1 large red bell pepper – $1.24
- 1 small red onion – $0.86
- 1 large jalapeño – $0.27
- 1 large avocado – $0.87
- ¼ cup minced fresh cilantro – $0.20
- 2 limes – $0.88
- 1 large jalapeño – $0.27
- 2 Tablespoons olive oil – $0.28
- salt to taste – $0.01
NOTE: The recipe prices are calculated by using grocery store websites. The recipe cost is calculated by the amounts needed for the recipe. The actual cost of the recipe will vary depending on what ingredients you already have. I updated the pricing for this recipe in June 2023.
How To Make Black Bean and Corn Salad
- First, add your prepared veggies and ingredients in a medium bowl, minus the salt.
- Next, thoroughly mix the salad and season with salt.
- Then, cover it and let it sit for at least 15 minutes. This will allow all the flavors to come together.
- Finally, store any leftovers in the refrigerator.
Recipe Variations and Substitutions
● You can use any kind of bell pepper you like instead of red, including orange or green.
● Substitute another spicy pepper like a poblano for a slightly different flavor profile.
● Don’t enjoy lime? Use lemon juice as your acid instead to keep the salad bright and a little tart.
● Add honey for some sweetness or chipotle sauce for an extra kick. About 1 tbsp is the perfect amount for either.
Storage and Serving Tips
SERVE: This black bean and corn salad can be enjoyed chilled or at room temperature.
STORE: Leftovers can be kept in the refrigerator for up to 5 days.
FREEZE: While it can be frozen, it is not recommended. The texture of the vegetables may become mushy and lose their crispness after thawing. The dressing and other ingredients may separate or lose flavor upon freezing and thawing.
Black Bean and Corn Salad Recipe FAQs
Yes! Make it early since you can enjoy this cold or room-temperature. Allowing it to sit will give the flavors more time to come together, making it even more zesty and delicious.
Sure! Charred corn and jalapeno add more depth of flavor and texture. Allow them to cool before mixing them with the rest of the salad’s ingredients.
Anything you like! Chicken, beef, fish, pork, almost anything that comes to mind. Make it as a side to go with Grilled Honey Garlic Sticky Ribs to add a pop of freshness!
More Summer Side Dish Recipes
- Cucumber Tomato Feta Salad
- Grilled Pineapple with Brown Sugar and Honey
- Creamy Homemade Coleslaw
- Pineapple Salsa
- Summer’s Best Potato Salad
- Loaded Summer Salad with Blueberry Balsamic Dressing
- Avocado Potato Salad with Bacon
Black Bean and Corn Salad
Ingredients
- 2 cups corn kernels fresh or frozen and thawed kernels
- 14.5 oz can black bean drained and rinsed
- 3 large Roma tomatoes seeded and diced small
- 1 large red bell pepper diced small
- 1 small red onion diced small
- 1 large jalapeño minced
- 1 large avocado diced small
- ¼ cup minced fresh cilantro
- 2 limes zested and juiced
- 2 Tablespoons olive oil
- salt to taste
Instructions
- Add all of the ingredients, except for the salt, into a medium-sized mixing bowl.
- Stir until evenly mixed, and season with salt.
- Cover and let the salad sit at room temperature for at least 15 minutes before serving so the flavors have a chance to meld together.
- Cover and chill leftovers.
Jodi says
This sounds really good, I am going to try it and I know my husband will love the tacos in the previous recipe!
Thanks! I am a new follower, your food looks delish; can’t wait to see more!
Jodi
Bella says
Just discovered your blog and I’m impressed by what I see! Your layout is beautiful and the images are wonderful! I especially like how visually appealing the recipes are! Will definitely stop by again! Yum!
Jillian Wade says
Jodi, thanks for the compliment! I hope you enjoy making (and eating) both the tacos and relish!
Happy Cooking,
Jillian
Jillian Wade says
Bella,
Thanks for stopping by! I hope you stop by again soon!
-Jillian
Emily {WhipperBerry} says
This looks incredible! Thanks for linking up!
Nicolette @ Momnivore's Dilemma says
This looks amazing. I wish I had some avocado and corn on hand now to make this…
This recipe would be great fit for
winter blues health and wellness party
Hope you can stop by!
LambAround says
I love how colorful this is! I have a huuuuge bag of tortilla chips (darn you, Costco) to use up and this should definitely help 🙂
Jennifer says
I loooove healthy and refreshing recipes like this! ohmygosh I have goooot to make some yummy corn and black bean relish! <3
xoXOxo
Jenn @ Peas & Crayons
Camila Hurst says
This is such a bright, colorful and delicious salad!
Jillian says
Thank you! 🙂
Marie says
This salad looks really delicious and colourful. Perfect for summer bbqs and get-togethers.
Natalie says
Looks so delicious and colorful! Perfect for a healthy dinner or lunch and also great for hosting!
Brian Jones says
That sounds delicious, I bet it is perfect piled high on a hot dog!
Jillian says
Oh my gosh, I haven’t thought of putting this on a hot dog…such a good idea!
Bintu | Recipes From A Pantry says
Love the look of this – so many different tasty ingredients and super colourful too! Would love a bowl of this!
Jillian says
Aw, thank you!
Dayna says
I love this dish! Colorful and delicious!