4.84 from 6 votes

Cilantro Chicken Recipe (Easy Thai-Inspired Chicken)

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This cilantro chicken features a fast marinade of fresh herbs, soy sauce, and sesame oil. You can prepare it quickly for a weeknight dinner and serve it alongside pad thai fried rice or simple steamed vegetables.

Thai-inspired cilantro chicken tenderloins garnished with fresh cilantro and lime slices.

Fresh cilantro gives this easy chicken recipe tons of flavor with very little effort. Inspired by Thai flavors, this cilantro chicken combines lime juice, garlic, soy sauce, and sesame oil to create juicy chicken that works beautifully with noodles, vegetables, or my Pad Thai Fried Rice.

This recipe became a favorite in our house after a trip to Thailand, where fresh herbs seemed to find their way into nearly every meal. I loved how cilantro brought freshness and balance to savory dishes, and I wanted a simple version that could fit into busy weeknights. This cilantro chicken delivers those bright flavors without requiring hours in the kitchen.

Bowl with cilantro chicken and rice pilaf garnished with fresh cilantro and lime wedges.

Why You Will Love This Recipe

  • Ready in about 30 minutes.
  • Fresh cilantro and lime add lots of flavor.
  • Great for meal prep.
  • Easy enough for weeknights.
  • Works with chicken breasts or thighs.
  • Delicious baked, grilled, or cooked on the stovetop.

Ingredients, Cost & Substitutions

Per Serving Cost: $3.03

Recipe Cost: $15.15

  • Chicken tenderloins provide a lean base for this recipe and soak up the fresh marinade beautifully. Boneless skinless chicken thighs work just as well and stay extra juicy.
  • Fresh cilantro is the star ingredient. Use both the leaves and tender stems, since the stems contain a lot of flavor. Flat-leaf parsley can be substituted if cilantro is not your favorite.
  • Garlic brings savory depth to the marinade. Fresh garlic works best, though garlic paste can be used when short on time.
  • Fresh lime juice adds brightness and balances the savory ingredients. Lemon juice works in a pinch.
  • Soy sauce provides saltiness and richness. Low-sodium soy sauce helps control the salt level, while coconut aminos offer a gluten-free option.
  • Sesame oil adds a subtle nutty flavor that gives this recipe its Thai-inspired character. A small amount goes a long way.
  • Brown sugar balances the citrus and savory flavors. Honey makes a nice substitute.

Ingredients for cilantro chicken including chicken tenderloins, fresh cilantro, garlic, lime, soy sauce, sesame oil, salt, and pepper.

How To Make Cilantro Chicken

Chicken marinates briefly in a mixture of cilantro, lime, garlic, soy sauce, and sesame oil before being baked until juicy and flavorful. Serve it sliced over rice or noodles with extra cilantro and lime wedges. Let me show you how:
  1. Blend Marinade: Place the 2 large coarsely chopped garlic cloves, ½ cup of chopped cilantro, 2 Tablespoons of soy sauce, 1 Tablespoon of lime juice, and 1 Tablespoon of toasted sesame oil in a food processor. Process the mixture until smooth.
  2. Coat Meat: Place the 10 thawed, boneless, skinless chicken tenders in a large zipper-top bag. Pour the marinade into the bag. Seal the bag and shake it until the meat is fully coated.
  3. Rest: Lay the bag flat in the refrigerator. Marinate for at least 1 hour or up to overnight.
    Step-by-step process for making cilantro chicken marinade and marinating chicken tenderloins.
  4. Prep Oven: Move the oven rack 4 inches from the broiler. Preheat the broiler. Line a rimmed baking sheet with aluminum foil and spray it lightly with nonstick cooking spray.
  5. Arrange and Season: Remove the chicken from the marinade. Arrange the tenders in a single layer on the prepared baking sheet. Space them apart evenly. Drizzle the meat with the 1 Tablespoon of olive oil. Season with salt and black pepper.
  6. Cook and Serve: Broil until browned and cooked through. This takes about 10 to 14 minutes, depending on your oven. The internal temperature must register 165 degrees Fahrenheit on a meat thermometer. Let the meat rest for 5 minutes. Serve with fresh lime wedges.
    Preparing and baking cilantro chicken on a foil-lined baking sheet before serving.

Cilantro Chicken Recipe FAQs

Can I cook this on the grill?

Yes, cook the chicken over medium heat until it turns light golden brown and the internal temperature reaches 165 degrees Fahrenheit.

Can I use chicken breasts instead of tenderloins?

Yes, you can cut chicken breasts into strips or pound them to an even thickness before marinating. You will need to adjust the cooking time based on the thickness of the meat.

Can I use chicken thighs instead of chicken breasts?

Yes, boneless skinless chicken thighs are an excellent substitute and stay very juicy.

Serve With:

Easy cilantro chicken served with rice pilaf and lime wedges.

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Easy cilantro chicken served with rice pilaf and lime wedges.
4.84 from 6 votes

Easy Cilantro Thai Chicken

Recipe Cost $ $15.15
Serving Cost $ $3.03
Prep Time 1 hour 10 minutes
Cook Time 10 minutes
Total Time 1 hour 20 minutes
5 servings
Chicken marinates briefly in a mixture of cilantro, lime, garlic, soy sauce, and sesame oil before being baked until juicy and flavorful. Serve it sliced over rice or noodles with extra cilantro and lime wedges.

Ingredients
 
 

  • 2 large garlic cloves coarsely chopped
  • ½ cup chopped cilantro
  • 2 Tablespoon soy sauce
  • 1 Tablespoon lime juice
  • 1 Tablespoon toasted sesame oil
  • 10 boneless skinless chicken tenderloins thawed
  • 1 Tablespoon olive oil
  • salt and pepper
  • lime wedges for serving

Instructions

Blend Marinade:

  • Place the 2 large coarsely chopped garlic cloves, ½ cup of chopped cilantro, 2 Tablespoons of soy sauce, 1 Tablespoon of lime juice, and 1 Tablespoon of toasted sesame oil in a food processor. Process the mixture until smooth.

Coat Meat:

  • Place the 10 thawed, boneless, skinless chicken tenders in a large zipper-top bag. Pour the marinade into the bag. Seal the bag and shake it until the meat is fully coated.

Rest:

  • Lay the bag flat in the refrigerator. Marinate for at least 1 hour or up to overnight.

Prep Oven:

  • Move the oven rack 4 inches from the broiler. Preheat the broiler. Line a rimmed baking sheet with aluminum foil and spray it lightly with nonstick cooking spray.

Arrange and Season:

  • Remove the chicken from the marinade. Arrange the tenders in a single layer on the prepared baking sheet. Space them apart evenly. Drizzle the meat with the 1 Tablespoon of olive oil. Season with salt and black pepper.

Cook:

  • Broil until browned and cooked through. This takes about 10 to 14 minutes, depending on your oven. The internal temperature must register 165 degrees Fahrenheit on a meat thermometer.

Serve:

  • Let the meat rest for 5 minutes. Serve with fresh lime wedges.

Notes

Storing

Store leftover cilantro chicken in an airtight container in the refrigerator for up to four days.

Freezing

Freeze cooked chicken for up to three months.

Thawing

Thaw overnight in the refrigerator before reheating.

Reheating

Warm slices in the microwave or in a skillet over medium-low heat until heated through.

Make Ahead

The marinade can be prepared up to two days ahead. Chicken can marinate overnight for even more flavor.

Nutrition

Serving: 2chicken tenderloins | Calories: 171kcal | Carbohydrates: 1g | Protein: 22g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 64mg | Sodium: 519mg | Potassium: 402mg | Fiber: 0.1g | Sugar: 0.2g | Vitamin A: 140IU | Vitamin C: 3mg | Calcium: 10mg | Iron: 1mg

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4.84 from 6 votes (1 rating without comment)

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Recipe Rating




5 Comments

  1. 5 stars
    This looks so delicious and yummy! I can’t wait to make this! My husband is going to love this!

  2. veenaazmanov says:

    5 stars
    My kids to love this flavorful chicken dish. Looks so yummy and best side dish option.

  3. Beth Sachs says:

    5 stars
    Love the flavours in this easy chicken recipe. I served it with noodles and stir fry veg. The kids loved it!

  4. Katherine says:

    5 stars
    So many great Thai flavors make this chicken something really special!

  5. 5 stars
    What gorgeous flavours! Always on the lookout for recipes that all the family would love and this sounds perfect – bookmarked to try later in the week, thanks!