This Oven Baked Boneless Chicken Breast recipe makes the juiciest and most flavorful chicken. It’s easy to make, and it’s my go-to chicken recipe. 

This recipe makes four servings and costs about $10.74 to make, which is just $2.69 per serving. Chicken is a great dinner option that everyone loves. 

The finished Oven Baked Boneless Chicken Breast sliced on a blue plate.

You will love this Oven Roasted Chicken Breast

Say goodbye to dry chicken forever! This chicken recipe is far from dry and chewy, and you won’t need a dipping sauce to get through eating it. It is juicy and tender. The secret is in the marinade! 

The chicken sits in the marinade and then is baked until golden perfection. The savory marinade gives this chicken a flavorful, mouth-watering taste that is hard to beat. 

With a few simple steps and thirty minutes of bake time, this Oven-Baked Chicken Breasts recipe will become one of your go-to chicken recipes!

You do not need to cover this chicken while baking. This is a hands-free recipe once you place the chicken in the oven. Let the oven do its magic and then check to ensure the chicken has reached the appropriate internal temperature before removing it.

Chicken Breast Oven ingredients

Recipe cost: $10.74

Per Serving Cost: $2.69

NOTE: The recipe prices are calculated by using grocery store websites. The actual cost of the recipe will vary depending on what ingredients you already have.

  • ½ cup fresh lemon juice – $0.52
  • 3 Tablespoons Worcestershire sauce – $0.18
  • ¼ cup olive oil – $0.58
  • 4 teaspoons dried parsley – $0.40
  • 4 teaspoons dried basil – $0.80
  • 2 teaspoons dried oregano – $0.10
  • ½ teaspoon paprika – $0.01
  • ½ teaspoon salt – $0.01
  • 3 cloves garlic – $0.15
  • ½ teaspoon black pepper – $0.03
  • 4 chicken breasts – $7.96
All of the ingredients needed to make oven baked boneless skinless chicken breast recipe.

How to Cook Chicken Breast in Oven

  1. First, make the marinade. Then pour the marinade over the chicken and chill for at least 30 minutes. 
  2.  Let the chicken sit at room temperature for 20-30 minutes. Preheat the oven to 375 degrees F and drizzle olive oil in a baking dish.
  3. Next, bake the chicken for 20-25 minutes. Let the chicken rest for five minutes.
  4. Finally, slice and serve immediately. 
A picture collage of How to Make Oven Baked Chicken Breasts.

How long to bake chicken breast

For juicy and tender chicken, bake it for 20-25 minutes or until the internal temperature reaches 165 degrees F with an instant-read thermometer. Bake the chicken at 375 degrees F.

Cook’s Tools:

  • 9×13-inch baking dish
  • Measuring spoons
  • Liquid measuring cup
  • Whisk
  • Mixing bowl
  • Instant-read thermometer

How to serve this Oven Roasted Chicken Breast

  • Serve the chicken breast with a sauce or gravy. This will help to keep the chicken moist and flavorful.
  • Sliced and served over a bed of rice or quinoa. This is a simple and classic way to serve chicken breast.
  • Diced and added to a salad. Chicken breast is an excellent addition to any salad. It adds protein and flavor and can help make the salad more satisfying.
  • Added to a soup or stew. Chicken breast can be added to various soups and stews to add protein and flavor.
  • Served as a main course with a side of vegetables. You can serve it with various vegetables, such as roasted potatoes, steamed broccoli, or grilled asparagus.

How to store this Baked Chicken Breast Recipe

SERVE: As with all cooked meat, you can keep the baked chicken breasts at room temperature up to 2 hours before they will need to be refrigerated.

STORE: Keep in an airtight container in the refrigerator for 4-5 days.

FREEZE: Once the cooked chicken is cooled, place it in a freezer-safe container or Ziploc bag and freeze for 1-2 months.

Baking Chicken Breast FAQs

Should you cover chicken breast in the oven?

You do not need to cover this chicken while baking. This is a hands-free recipe once you place the chicken in the oven. Let the oven do its magic and then check to ensure the chicken has reached the appropriate internal temperature before removing it.

How do you keep chicken from drying out in the oven?

The secret is in the marinade. Ensure you have enough time to let the chicken sit in the marinade for at least 30 minutes. Doing this will not only enhance the flavor of the chicken but also makes the meat tender and juicy.A finished Oven Baked Chicken Breasts being taken out of the pan.

How do you not overcook or undercook chicken?

To avoid overcooking or undercooking oven-baked chicken breasts, there are a few things you can do:
Use a meat thermometer. This is the best way to ensure that your chicken cooks to the proper temperature. The internal temperature of the chicken should reach 165 degrees Fahrenheit before it is safe to eat.
Do not overcrowd the baking sheet. The chicken breasts will not cook evenly if they are too close together. Leave enough space between the chicken breasts to circulate the air around them.
Preheat your oven to the correct temperature. If your oven is not hot enough, the chicken will take longer and more likely to dry out.
Do not overcook the chicken. Chicken breasts are lean and can dry out easily. It is better to err on the side of undercooking and then cook the chicken for a few more minutes if needed.

Is it better to bake chicken breast at 350 or 375?

Whether it is better to bake chicken breast at 350 or 375 degrees Fahrenheit depends on your personal preferences and the desired outcome.
Baking chicken breast at 350 degrees Fahrenheit will produce a more tender and juicy chicken breast, but cooking will take longer. This is a good option if you have the time and want to ensure that your chicken breast cooks through without overcooking it.
Baking chicken breast at 375 degrees Fahrenheit will produce a crispier chicken breast, but it will cook more quickly. This is a good option if you are short on time or want a chicken breast with a crispier exterior.

Oven Baked Chicken Breasts sliced on a blue platter.

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The finished Oven baked chicken breasts in a white pan.
4 from 30 votes

How to Cook Chicken Breast in Oven

Recipe Cost $ $10.74
Serving Cost $ 2.69
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 1 hour 5 minutes
4 people
This Oven Baked Boneless Chicken Breast recipe makes the juiciest and most flavorful chicken. It’s easy to make, and it’s my go-to chicken recipe.

Equipment

  • 9×13-inch baking dish
  • Measuring spoons
  • liquid measuring cup
  • whisk
  • mixing bowl
  • Instant-read thermometer

Ingredients
 
 

CHICKEN MARINADE:

  • ½ cup fresh lemon juice
  • 3 Tablespoons Worcestershire Sauce
  • ¼ cup olive oil
  • 2 tablespoons fresh oregano minced or 2 teaspoons dried oregano
  • ½ cup fresh parsley minced and lightly packed or 4 teaspoons dried parsley
  • ¼ cup fresh basil minced and lightly packed or 4 teaspoons dried basil
  • 3 cloves garlic minced
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper

CHICKEN:

  • 4 (8-ounce) boneless, skinless chicken breasts thawed if frozen

FOR SERVING:

  • Lemon wedges for serving, optional

Instructions

MAKE MARINADE:

  • Add all the marinade ingredients to a medium bowl and whisk until completely combined.

MARINATE CHICKEN:

  • Add the chicken to a large resealable bag.
  • Pour marinade over chicken and seal.
  • Place the chicken in the refrigerator to chill for at least 30 minutes and up to 4 hours.
  • Remove the chicken from the refrigerator and set it at room temperature, 20-30 minutes.

PREHEAT OVEN AND PREP BAKING DISH:

  • Move the oven rack to the middle position and preheat the oven to 375 degrees F.
  • Lightly drizzle olive oil in a 9×13-inch baking dish.

BAKE CHICKEN:

  • Place chicken in the baking dish.
  • Discard marinade.
  • Bake for 20-25 minutes or until the internal temperature reaches 165 degrees F with an instant-read thermometer.
  • Remove the pan from the oven and let the chicken rest for 5 minutes.

SERVE:

  • Slice and serve immediately.

Notes

Marinated uncooked chicken can be placed in the freezer for up to 3 months. Transfer chicken bag to the refrigerator for 24 hours to thaw. Cook as directed above.

Nutrition

Serving: 1chicken breast | Calories: 351kcal | Carbohydrates: 8g | Protein: 49g | Fat: 13g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 145mg | Sodium: 685mg | Potassium: 1068mg | Fiber: 2g | Sugar: 2g | Vitamin A: 958IU | Vitamin C: 27mg | Calcium: 86mg | Iron: 3mg

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7 Comments

  1. Eliza from Bensa Bacon Lovers says:

    Great recipe, and I am going to use your marinade recipe a lot, too. Thank you for all of your detailed information!

  2. Thank you for the step by step process for baking chicken breasts! Will be making them soon.

  3. I love roasted chicken breast in the oven, but unfortunately, it dries out. Thanks for the tip for marinating the chicken in advance. I think I just need to plan for this step even when I’m making dinner in a rush. Tasty and simple recipe. Thanks.

  4. Can’t wait to try this as I do struggle with keeping boneless chicken breasts moist.

  5. Donna DesJardin says:

    Best chicken breast recipe I’ve tried. Marinade flavors went all the way through the breast, which made for moist, flavorful meat.

    1. Donna, I’m thrilled that you enjoyed this recipe! Thanks for stopping by to let me know!